ONLINE COACHING

12 Week Personalised Coaching

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Looking for a personalised approach? Looking to compete?Contact me to receive the following:

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• Initial questionnaire 

• Weekly reviews

• Access to individual Dropbox file containing all programs and tailored documents

• New exercise program every 4 weeks 

• Personalised macros and calories updated every 1-2 weeks

• Meal guide 

• 24/7 Support via email or instragram